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Dancing to country music is such a blast, it barely feels like a workout!Ĭountry Heat Complete Base Dance Fitness Workout Dvd's.I saw amazing results doing low-impact moves. One of the best things about Country Heat is that it’s easy on your joints. netsdoctor Conutry Heat Dance Workout DVD- 5 DVD Exercise Fitness Video for Beginners or Women to Help Lose Weight and Shape Perfect Body. No complicated moves, no weights or equipment, just follow along for 30 minutes. A person doesn’t have to be in condition to get in better shapeyou can start right where you are (everyone can dance) and progress from there.Get ready to kick up your heels and let loose for a calorie scorching good time! This hot workout includes an exciting mash-up of moves that'll rev up your heart rate and work your body from top to bottom.
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COUNTRY HEAT HOW TO
And every workout has a step-by-step breakdown of all the moves, plus a modifier to show you how to make the moves even easier. You'll get 6 high energy, low-impact routines that help scorch calories and incinerate fat in 30 minutes max. All you have to do is follow along and before you know it, you’re scorching calories, burning fat, and melting away the pounds as you reshape your entire body - all in just 30 days.ĥ high energy dance workouts and 1 Dance Conditioning workout give you all the calorie-burning benefits of a great cardio workout while using every muscle in your body to fire up your metabolism. Each 30-minute routine is packed with easy-to-follow dance moves set to the hottest country music around. Product Details Country Heat Complete Base Dance Fitness Workout Dvd'sĬountry Heat is a high energy, low impact dance workout that’s so simple and so fun, you’ll love it from the very first step. Country Heat is the latest high-energy, low-impact dance workout from Autumn Calabrese.